This list is recommended for backpacking in late spring, summer, and fall where you will not encounter any snow or ice on the trail.

Download and print the packing list

Backpacking involves us carrying everything we need for multiple days on our back. This means heavier packs. Ultralight backpackers can fit this all in the weight of a day pack. Most people will carry something heavier, typically in the 40 to 50 pound range. The ideal is no more than 1/4 to 1/3 of your body weight.

When looking for backpacking packs, you want to be sure it has a sturdy hip belt and fits your torso (you may be 6 foot tall but still take a small or medium pack when it comes to fit). Size will generally be 50L or larger. Beware though, the larger the pack, the more likely you are to fill it and carry more weight. Consider if you want pockets on the pack, it can help with organization. Look for attachment points so you can attach things like tents and bear canisters on the outside of the pack. Most packs now have a pocket for water bladders, but if you prefer to hike with one, confirm you can use it with the pack.

Shared gear is a great way to reduce your weight. Typically there will be 1 tent per 2 people, so one person carries the poles and stakes, the other carries the tent and fly. Stove, fuel, pot, tarp, paracord, and stakes will be one for the group and will be spread out across the group. The tarp will be used to designate the kitchen area and give us a place to shelter in bad weather. The number of bear canisters needed will vary by size of group and duration of the trip, and carrying it will reduce the other shared gear carried as it also includes carrying the food.

Notes:

• The red colored items are what you need to be able to fit into your day pack for the day hike parts of the trip.
• Water purification can be chemical tablets or a filter device like the Sawyer Squeeze, LifeStraw, or a pump. Everyone should have a method to purify in the event they get separated from the group and need clean water. Chemical tablets are small, and can easily be added to a first aid kit.
• Check the expiration dates on the things in your first aid kit, water purification tablets, sun block, bug repellent, and food. Replace if needed.
• Check that your headlamps work. Yes, you need 2 means of light, have you tried changing batteries in the dark?
• Rain jacket and pants can double as your long sleeve shirt/pants. If above tree line and windy, you will want this.
• Clothing is a minimum list. At minimum you want to change the clothing that is touching your skin daily. Re-wearing pants/shorts and long sleeve clothing is common, and an easy way to save weight. “Washing” clothing is possible on extended trips.
• In general, the food eaten in camp will be dehydrated food where all we need to do is boil water. A single cup and spoon is all that is needed, the rest will be unnecessary weight.
• Toiletries are a minimum. We all will stink, we will get used to it, so there is no need for deodorant or similar. 
• Everything that has an odor, including toothbrush/toothpaste, deodorant, and the rest of the typical toiletries need to be stored in the bear canister or a bear bag (where legal).
• Share gear will be spread out over the entire group before hitting the trail.